A clear plan for better sleep
Every baby is different. In your 60-minute consultation we’ll talk through your baby’s routine, feeding and sleep environment, then create a personalised sleep plan that fits your family. Two weeks of email support and a sleep log review help you adjust as you go.
Need more hands-on help? See the Sleep Success and Sleep Mastery packages.
What’s included
- Initial 60-minute consultation
- Personalised sleep plan
- Two weeks of email support
- Sleep log review and adjustments
Who it’s for
- Families wanting a clear plan and light-touch support
- Small sleep challenges, such as early waking or short naps
Sleep Essentials Package: your questions
Is sleep training right for my baby?
We tailor every plan to your baby’s age and your parenting style, and offer gentle approaches. We’ll discuss what feels right for you in your consultation.
Information on this page is general and doesn’t replace advice from your GP, midwife or consultant. If you feel unwell or are worried about symptoms, contact your GP, call NHS 111 or, in an emergency, 999.
